I need to exercise 3 days a week they say. I need to go outdoor for oxygen and negative ions they say. But my surgeon says I can’t exercise yet so I took a nature walk at Taman Rakyat, Klang instead.
My first memories of Taman Rakyat were during my childhood when my mom would wake the siblings up on Sunday mornings for a hike. I remember the hike being tiring and pretty scary (due to the height) for a primary school kid. In recent years however, I don’t visit Taman Rakyat that much anymore. Regardless, the park remained as one of the most popular (if not the most popular) parks in Klang.
I arrived around 8.30am on Saturday. There was crowd but not considered crowded. I took a slow walk around the big field and the lake. I stopped halfway amidst the shaded path to take a breather of fresh air. Even though I was just walking, my body still felt lack of oxygen; oh well, I need more exercise.
Anyway, it was my first nature walk since getting discharged from the hospital so kudos to me! Let’s see if I can walk further the next round ^^